The Impact of Social Media on Mental Health

"The Impact of Social Media on Mental Health" explores how social media influences emotional well-being, both positively and negatively. On one hand, it can foster connections, provide support networks, and enhance a sense of belonging. On the other hand, excessive use may lead to anxiety, depression, and feelings of inadequacy due to comparison and cyberbullying. The focus is often on finding a balance by setting boundaries, practicing mindful usage, and curating a positive online environment.